How to Execute the Flashing Mace Move in Kenpo

Kenpo Flashing Mace

Kenpo, a martial art known for its practical self-defence techniques, features the “Flashing Mace” move as a potent method for defending against various threats. This dynamic technique combines speed, precision, and striking power to neutralize an opponent effectively. In this how-to article, we will guide you through the steps to execute the Flashing Mace move …

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Incorporating the Mental Habits of Disciplined Kenpo Artists into Everyday Life

Kenpo Habits

Martial artists are renowned for their unwavering discipline, focus, and mental fortitude. While martial arts training is deeply ingrained in their daily lives, many of the mental habits cultivated in dojos and gyms can be applied to everyday life. These habits can lead to personal growth, resilience, and overall well-being. In this article, we’ll explore …

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Best Exercise Types to Complement Martial Arts Training

Martial arts is a discipline that encompasses both physical prowess and mental balance. While rigorous training in a specific martial art is essential for honing your skills, supplementing your practice with other forms of exercise can be highly beneficial. These complementary exercises not only help improve your physical attributes but also contribute to mental balance, …

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